Girsky Fitness Black & White Logo
A PROVEN METHOD FOR YO-YO DIETERS WANTING TO LOSE 15-20 LBS AND KEEP IT OFF FOREVER

Is this you?

If just one of these things resonates with you, then I want you to know...you’re in the right place.

We’ve Helped Hundreds Of People Transform Their Lives

The Brutal Truth

Losing weight isn’t the biggest barrier you’ll face along your weight loss journey…

Actually KEEPING it off is the real issue. And this is shown when reviewing the current stats on weight re-gain…

1. The Brutal Truth – Is that over 90% of the people that lose weight are eventually going to regain it (and sometimes more).

Why are these stats so alarmingly high?

Because you don’t have a plan for AFTER you lose the weight.

You start out desperately wanting to change your ‘Before Situation’ and think you’ve finally reached the finish line once you’ve achieved your ‘After Transformation’…

Listen. It’s not all your fault.

You’ve been led to believe that you only have to ‘commit’ until you reach that incredible ‘After Transformation’, but unfortunately, this mindset leads to only one end result…

You slipping right back into your ‘Before Situation’ once again, this time more defeated and less confident than the last.

This cycle can be crippling, but it doesn’t have to be the only outcome…

2. The Final Step – You need the ‘Forever Foundation’ in place to finally maintain your incredible results for the rest of your life, without having to follow another diet EVER again.

After working with hundreds of clients with these exact struggles, we've use that 'in the trenches' experience to create a custom-solution that will help you defeat the 90% weight regain statistic ONCE AND FOR ALL.

Imagine a World Where You Can...

All of this is possible and more, and it’s all thanks to our unique scientifically-backed, flexible Conquer90 approach.

Real People. Real Results.

What Do Our Clients Say?

"I would absolutely say that the mental shift is what’s going to give me longevity. I’ve never thought I would be thinking this way. This is a forever solution.”
Betsy G.
"It's a great feeling to believe that I'm not going to wreak my success. I don't think I've ever felt that much confidence in myself before and it is because of all of this."
LeAnn S.
“My whole physique has changed. My bloating has reduced, I feel stronger, more toned and in control than ever before.”
Tess A.

Introducing The Conquer90 Program

This program is for you if...

What Will You Get?

Meet the Team

Andrea-Powley

Andrea Powley

Assistant Coach

Vatche Shakarian

Assistant Coach

What Our Clients Are Saying...

Apply for Coaching

You will need 45 minutes for the call. Please don’t pick a time where you can’t give 100% of your attention and at least 45 minutes.

Frequently Asked Questions

What would you change if you could?

We teach yo-yo dieters how to lose weight and keep it off and we do this using our Conquer 90 principles.

We know that a successful program must be 1. Effective, 2. Enjoyable and 3. provide you with plenty of Support.

We help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, learn how to keep it off for the rest of your life.

  • ​Personalized nutrition coaching
  • Customized and effective workouts
  • ​Mindset transformation
  • ​Daily accountability and goal setting
  • ​Creating life-long healthy habits
  • Weekly group coaching calls
  • ​Access to the Conquer90 App
  • Individuals who are:

    • ​Sick and tired of yo-yo dieting
    • ​Ready to take the guesswork out of fitness
    • ​Don’t like what they see in the mirror
    • ​Struggling with self-confidence
    • ​Looking to get toned and more defined
    • ​Ready to be stronger and have more energy
  • Big Benefits, The Outer Evolution:
    • ​Losing weight (& keeping it off)
    • ​Regaining your confidence
    • ​Getting lean and toned
    • ​Having more energy
    More Subtle Benefits, The Inner Healing:
    • ​Being confident in front of a camera, no more volunteering to take the picture
    • ​Fit into your favorite clothes (you know, the ones in the back of the closet) that hadn’t been worn for years
    • ​Feel more comfortable and confident in social situations
    • ​Feel the discipline carryover from their workouts into other areas, such as personal growth, relationships, and new opportunities
    • ​Feel more confident in reaching out and making new connections, both business and personal
    • Feel your intimate, private relationships improve
    • ​Feel a freedom you hadn’t felt in years – to go places and do things you no longer thought possible
    • ​Feel the motivation needed to change other things about yourself that you had lacked the confidence to attempt before
    Your confidence will increase with every passing day, in every area of your life.

This isn’t hype or fluff, this stuff works and it has been proven to work by hundreds of our clients.

It doesn’t matter what you’ve gone through or how much failure or little success you’ve had in the past. We have worked with clients of all types from all kinds of different situations.

While nothing in life is guaranteed, we would love the honor to help you achieve your goals. We look forward to working with you!

Let's get started! Book your DISCOVERY session today!